Superfood Kale Salad
Ingredients 1/2 cup dry quinoa, cooked according to package directions 1 cup chopped Pluots or strawberries 1/2 cup of cherries or grapes 1/2 bunch curly kale (about 4 to 5 cups), chopped or torn into bite-sized pieces with thick ribs removed 1/3 cup feta, goat, or...
Easter Muffins and Bacon
Easter is this weekend and we wanted to share a little history. Easter is related to the word east, which naturally points to the sunrise, to new days and new beginnings. We want to wish you all a Happy Easter, and annual celebration of Christ's resurrection to life....
Chicken Soup
Ingredients 2 tablespoons olive oil, divided 1 pound boneless skinless chicken breasts, cut into 1-inch chunks Kosher salt and freshly ground black pepper 1 onion, diced 2 carrots, peeled and diced 2 celery ribs, diced 4 cloves garlic, minced 16 ounces cremini...
Chicken Feta Spinach Meatballs
Ingredients 2 pounds of ground chicken ½ cup almond meal/almond flour (or breadcrumbs if low-carb and gluten-free are not a concern) 1 tablespoon oregano 2 teaspoons salt 2 teaspoons pepper 2 eggs 20 ounces of frozen chopped spinach, thawed and thoroughly squeezed to...
Hawaiian Tacos
Ingredients 2-4 lbs. boneless skinless chicken thighs2 cups fresh pineapple, finely chopped1 jalapeno, minced (remove ribs and seeds for less heat)1/2 red onion, minced3 cloves garlic, minced1 teaspoon chili powder1 teaspoon cumin1 teaspoon salt1 tablespoon sriracha1...
Stuffed Butternut Squash with Wild Rice
Ingredients 1 medium butternut squash 1 teaspoon fresh thyme, finely chopped ½ tablespoon olive oil ½ cup Basmati white rice, uncooked ½ cup wild rice, uncooked 1 tablespoon vegetable oil, divided ½ cup onions, finely chopped (approximately one onion) ½...
Chipotle Bourbon Pumpkin Chili
Ingredients 1 tablespoon grapeseed oil 1 medium onion, minced 3 cloves garlic, minced 1 red pepper, diced 2 teaspoons chili powder 1 teaspoon cumin 1 teaspoon sea salt ½ cup bourbon 1 lb ground beef 14 ounce can of pumpkin, NOT pumpkin pie mix 28 ounce can of crushed...
Vanilla Pumpkin Skillet Cornbread
Ingredients 1 cup Yellow Cornmeal 1 cup Oat Flour 2 teaspoons Baking Powder 1/4 teaspoon Kosher Salt 1 teaspoon Cinnamon 1/4 teaspoon Nutmeg 1/4 teaspoon Ground Ginger 1/8 teaspoon Ground Cloves 1 cup Buttermilk 1/2 cup Pumpkin Puree 1/3 cup Pure Maple Syrup 1 Egg 1...
Honey Roasted Butternut Squash
Ingredients 1 Butternut squash or pumpkin, Medium 1/2 cup Cranberries, Dried 1 Garlic clove 2 tbsp Thyme, Fresh 2 tbsp Honey 1 tsp Cinnamon 1 Sea salt and fresh ground black pepper 2 tbsp Coconut or olive oil 1/2 cup Pecans, Raw 1/4 cup Feta cheeseInstructions...