Superfood Kale Salad

Superfood Kale Salad

Ingredients 1/2 cup dry quinoa, cooked according to package directions 1 cup chopped Pluots or strawberries 1/2 cup of cherries or grapes 1/2 bunch curly kale (about 4 to 5 cups), chopped or torn into bite-sized pieces with thick ribs removed 1/3 cup feta, goat, or...
Easter Muffins and Bacon

Easter Muffins and Bacon

Easter is this weekend and we wanted to share a little history. Easter is related to the word east, which naturally points to the sunrise, to new days and new beginnings. We want to wish you all a Happy Easter, and annual celebration of Christ’s resurrection to...
Chicken Feta Spinach Meatballs

Chicken Feta Spinach Meatballs

Ingredients 2 pounds of ground chicken ½ cup almond meal/almond flour (or breadcrumbs if low-carb and gluten-free are not a concern) 1 tablespoon oregano 2 teaspoons salt 2 teaspoons pepper 2 eggs 20 ounces of frozen chopped spinach, thawed and thoroughly squeezed to...
Hawaiian Tacos

Hawaiian Tacos

Ingredients 2-4 lbs. boneless skinless chicken thighs2 cups fresh pineapple, finely chopped1 jalapeno, minced (remove ribs and seeds for less heat)1/2 red onion, minced3 cloves garlic, minced1 teaspoon chili powder1 teaspoon cumin1 teaspoon salt1 tablespoon sriracha1...
Honey Lavender Shortbread

Honey Lavender Shortbread

Ingredients 1 cup butter, softened 1/2 cup sugar 3 tablespoons honey 2 cups flour pinch of salt 2 teaspoons dried lavender Instructions In a large bowl/mixer, cream together the butter, sugar, and honey until light and fluffy. Add the flour, salt, and lavender and mix...
Cleansing Cherry Smoothie

Cleansing Cherry Smoothie

Ingredients 1 frozen banana 2 ripe bananas 1 cup frozen pitted cherries ½ lemon, peeled ½ cup water Instructions Place all ingredients in a blender and blend until smooth. This mixture will gel if sits too long, so drink right...